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TRADITIONAL CHINESE KUNG FU DVDS
DVDs by Sifu Tyler Rea
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DVD - Martial Nei Gong by Sifu Tyler Rea
SKU # 70051
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DVD in NSTC (DVD -R) Format
Martial Nei Gong
Sifu Tyler Rea demonstrates 26 Martial Nei gong exercises for Health and power development. Exercises include flexibility training for shoulders and rotator cuff. Isolated waist rotation for power and stance development. Southern Chinese kung fu exercises for cultivation the four powers of float, sink, swallow and spit.
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Price:
$25.00
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