Our Store
Featured Items
Newest Items
Kung Fu Babble

About Us
Ordering Info
Mailing List

    Chow Gar Southern Praying Mantis - Sifu Paul Whitrod
Home | Our Shop | Traditional Chinese Kung Fu DVDs | Chow Gar Southern Praying Mantis - Sifu Paul Whitrod
     View Cart  |  Checkout
Chow Gar Southern Praying Mantis San Sou Vol. 2     SKU # 71018

Click on picture to view full size
''In this first video, Sifu Paul Whitrod shows many different Chow Gar Praying Mantis techniques including grabbing, clawing, punching, elbow strikes etc. These techniques will lay a foundation for anyone who wants to learn the Southern Chow Gar Praying Mantis Kung Fu.

Incorporated in this video are sensitivity training exercises that will develop your reflexes for close-in fighting. The application of all the techniques are shown and Sifu Paul Whitrod stresses the need for accurate striking of the pressure points for breaking techniques to be effective.

This video builds on San Sou no. 1 in the series which contains more detail of footwork. In addition there are videos that detail nerve strikes and pressure points.''

This is an awesome video with more of the important San Sou traning drills of Chow Gar Kung Fu. Master Whitrod shows these at full speed and power, slow instructional speed and from different angles. This system of Kung Fu is the Grandfather of all ''centerline'' close in fighting systems and one look at this tape will show you why.

Train Hard, and Enjoy the results!

USA Shipping: $2.50     Worldwide Shipping: $10.00

Price: $25.00

Enter quantity


Dit Da Jow | Traditional Chinese Kung Fu DVDs | Bottled Elixirs | Shen Therapy Herbs

Home | Our Store | Contact Us | About Us / News | FAQ
Kung Fu Babble | Policies | Disclaimer | Links | Mailing List | Featured Items | Newest Items

cheap nike shoes sex toys cheap designer handbags

    Copyright 2023 Shen Martial Arts Supplies.